In 100 g (Grams) of Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt there is 4.2 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt

Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt are listed below.

Water	95.22 g	95.22%
Energy (calorie)	15 kcal
Energy (joule)	64 kJ
Protein	1.14 g	1.14%
Total lipid (fat)	0.36 g	0.36%
Ash	0.59 g	0.59%
Carbohydrate, by difference	2.69 g	2.69%
Fiber, total dietary	1 g	1%
Sugars, total	1.71 g	1.71%
Starch	0 g
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.37 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	37 mg	0.04%
Potassium, K	264 mg	0.26%
Sodium, Na	239 mg	0.24%
Zinc, Zn	0.33 mg
Copper, Cu	0.052 mg
Manganese, Mn	0.173 mg
Selenium, Se	0.2 µg

Nutrients in Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt